'#Hi Lovelies Welcome back to my channel and another Fitness Video. This is a Yoga video. These asanas help you calm your mind and relax. Doing them at night will help you sleep better without any stress and tension. This is a Do-it along video. I hope you like this video and I hope it was helpful. And let me know in the comments if this format works better or not. Don\'t forget to thumbs up and subscribe to my channel. Please spread good vibes and keep the negativity at bay. Life is too short to hate on others. Spread love instead. I post fitness videos and lifestyles Videos! New uploads every Monday, Wednesday and Friday/ Saturday. #yoga #yogaforbettersleep #yogaforstress #fitindia #fitness #dailyworkoutroutine #exercise #womenfitness #fitnessblogger #yogasini #workoutroutine Instagram - @yogasini https://www.instagram.com/yogasini/ Tiktok- yogasini Facebook- Yogasini01 https://www.facebook.com/yogasini01 Twitter- @yogasini.01 https://twitter.com/Yogasini01 Gmail- [email protected]'
Tags: yoga , lose weight , yoga for beginners , indian fitness , women fitness , fit india , Surya Namaskar , short videos , yoga for stress , flexible body , good sleep , relaxing yoga , everyday yoga , yoga for better sleep , yoga for good sleep
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